Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible. This aromatic substance, which contains a natural oil, has been widely used in incense and perfumes throughout history. It played a key role in religious ceremonies in Roman Catholic and Eastern Orthodox churches, where it was burned during worships and funerals.
Aside from its spiritual uses, frankincense has a long history as a traditional remedy. It was used to treat digestive issues, respiratory infections and inflammation. Even today, it remains a popular incense resin.
Frankincense was rare and highly expensive in ancient times. Its high demand made it a symbol of luxury and wealth, especially in Europe, and it contributed significantly to the prosperity of the Arabian Peninsula. Frankincense is also important in Buddhism and Hinduism, where it is often used in meditation to create a sense of calm, clarity of mind and spiritual insight.
Over the past two decades, scientific studies have increasingly supported the health benefits of frankincense. (Related: Reviving the ancient healing wisdom of frankincense Boswellia.) […]
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